Hello! Welcome to our Project Stella Resources Blog! One day my daughter jumped in the car after school and the first words out of her mouth were, "mom, I don't feel safe at school anymore. It should be a place where I feel safe!" Immediately, I felt concern and had to hear the whole story. … Continue reading 5 things you can do today to stop bullying in your classroom
5 Ways Volunteering helps Reduce a Teen’s Anxiety
Hello! Welcome to our Project Stella Resources Blog! I remember having my first "bad" thoughts when I was ten years old. Thoughts of worthlessness, crazy sadness, and that things would just be better if I wasn't around. I remember sitting in my bedroom with my door closed and wondering how I got to where I … Continue reading 5 Ways Volunteering helps Reduce a Teen’s Anxiety
Poem: Depression is my Secret
Earlier today I mentioned in a post that I started suffering from depression and anxiety during my teens but never knew how to talk about it with family. This poem came as a result of what I was feeling and how I wished I could have made my struggles known. It was in my 30's … Continue reading Poem: Depression is my Secret
Best Advice from my Parents: Power of Positive Role Models
The best advice from my parents that stuck with me through the years is that if you have children (especially 4 girls) you need to surround them with positive role models. They realized as we were growing up that we were not going to be around them 24/7 and that there would be other people … Continue reading Best Advice from my Parents: Power of Positive Role Models
